How to Decode a Person with Anxiety Disorder by LightsAurora, journal
How to Decode a Person with Anxiety Disorder
things we are trying to do all the time:
1. be safe
things we can't help but do all the time:
1. second-guess ourselves
2. behave impulsively and reactively
3. take everything personally
4. worry
5. worry
6. worry
7. have difficulty accepting compliments
8. have difficulty reciprocating friendly gestures
9. have difficulty finding the courage to respond
10. have difficulty not being suspicious of others' intentions
11. make a huge deal out of the smallest thing
things you should keep in mind:
1. we're scared of everything
2. pretty much all of the time
3. it's an actual disorder
4. it manifests as impulsive behavior
5. you